Ayurveda is the 5,000 year old traditional healing system of India, which uses the five elements to create balance between the body, the mind, and the soul.

Ayurveda states that the natural state of the body is one of order (Prakruti), which falls into disorder (Vikruti) through dietary, lifestyle, age and environmental indiscretions. Through employing various healing modalities a state of balanced inner function can be restored.

Golden Lotus Ayurveda

As of February 2018, Scott and Dalia are offering a variety of Ayurvedic treatments and other services as part of the wonderful team at Sapphire Day Spa in Victoria, BC. Please visit the website and plan your Ayurvedic retreat in this gorgeous location.

Please contact us directly regarding Ayurvedic classes, courses, retreats etc. We love to travel and can plan different offerings to suit your needs:
* Ayurvedic Education - We offer a variety of lectures, courses and seminars on Ayurvedic philosophy and theory, Ayurvedic medicine, nutrition, diet and lifestyle. Among the classes offered are:
- Introduction to Ayurveda.
- Advanced Seminars.
- Ayurveda for Yoga Teachers' Training courses.
Check out our News page for upcoming classes.

* Ayurvedic Cooking classes - A fun, tasty, hands-on class that covers principals of Ayurvedic nutrition and diet, as well as uses of common kitchen-spices and herbs. Participants get to touch, smell, taste, chop, grind, mix, cook and eat a delicious, healthy and easy meal.
Check out our News page for upcoming classes.